chicken rice salad

recipe for 2 people

576 kcal/ 1 person

 

duration

30 minutes

 

ingredients

210 g rice,

 

240 g chicken

basted with 1 garlic clove,

½ bell pepper,

4 slices of pineapple,

¼ onion,

1 tsp capers,


dressing:

⅔ tsp thyme,

2 pinches of rosemary,

2 tsp curry,

½ dried chili pepper,

⅔ tsp paprika,

2½ tbsp cider vinegar,

6-8 tbsp water of canned pineapple,

⅔ tsp olive oil,

1 tsp mayonnaise,

salt/pepper


how you make it:


cook the rice (→rice cooking) and refresh it with cold water

 

bring 1 l water to a boil, add salt/pepper/ ¼ soup cube (2, 5 g) and the chicken meat

 

remove it from stove plate and leave it for 10 minutes with lid on

 

remove chicken from water and cut up in cubes 2-3 cm

 

cut up onions cubic

 

cut bell pepper in very thin slices

 

cut pineapples in cubes (1-2 cm) and capers in small pieces

 

add it all to a bowl and stir

 

prepare the dressing with all its ingrediants (except of mayonnaise), whisk it, add it to the bowl and stir

 

add now mayonnaise and stir

 

add rice and stir

 

leave it now for circa 5-10 minutes covered

 

done

 

enjoy your meal!