tuna rice salad

recipe for 2 people

623 kcal/ 1 person

 

duration

30 minutes

 

ingredients

210 g rice,

 

¼ onion,

1 cucumber,

14 black olives,

1 tsp capers,

50 g tuna,

1 tbsp parsley,


dressing:

1 tsp mayonnaise,

2½ tbsp balsamic vinegar,

½ tsp honey,

½ tsp mustard,

1 tbsp olive oil,

⅓ tsp thymian,

2 pinches of oregano,

salt/pepper


how you make it:


cook the rice (→rice cooking) and refresh it with cold water

 

cut up onions cubic

 

cut cucumber in half moon shapes (5 mm)

 

cut olives in rings and capers in small pieces

 

add the hackled canned tuna

 

add it all to a bowl and stir

 

prepare the dressing with all its ingrediants (except of mayonnaise), whisk it, add it to the bowl and stir

 

add now mayonnaise and stir

add rice and stir

 

cut up fresh parsley, add it and stir

 

done

 

enjoy your meal!